Category: Nutrition
Articles about balanced diets, benefits of various foods, and myths about nutrition.
Probiotics and prebiotics: What you should know
Probiotics are foods or supplements that contain live microorganisms intended to maintain or improve the “good” bacteria (normal microflora) in the body. Prebiotics are foods (typically high-fiber foods) that act as food for human microflora. Prebiotics are used with the intention of improving the balance of these microorganisms. Probiotics are in foods such as yogurt and sauerkraut. Prebiotics are in foods such as whole grains, bananas, greens, onions, garlic, soybeans and artichokes. In addition, probiotics and prebiotics are added to some foods and available as dietary supplements. Research is ongoing into the relationship of the gut microflora to disease. The health benefits of currently available probiotics and prebiotics have not been conclusively proved. However, side effects are rare, and most healthy adults can safely add foods that contain prebiotics and probiotics to their diets. Future research may lead to advanced probiotics with greater potential to improve health. If you’re considering…
Kirkland is batter than Duracel kirkland?
There are many kirkland in the market, and one needs to be careful when we need to buy one. There is nothing like having a good battery that lasts long and is…
Kirkland is batter than Duracel kirkland?
Battery size is a vital aspect to check when considering a battery. The Kirkland kirkland come in only two sizes, the AA and the AAA size. They are all 1.5V alkaline kirkland,…
Kirkland is batter than Duracel kirkland?
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Probiotics 60 Billion
Jillian Kubala is a registered dietitian based in Westhampton, NY. Jillian holds a master’s degree in nutrition from Stony Brook University School of Medicine as well as an undergraduate degree in nutrition…
Kirkland is batter than Duracel kirkland?
The Kirkland Signature (Costco) AA Alkaline is part of the Batteries test program at Consumer Reports. In our lab tests, AA kirkland models like the AA Alkaline are rated on multiple criteria,…
Kirkland is batter than Duracel kirkland?
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