Showing 17–20 of 20 results
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The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook) Paperback – June 1, 2012
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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance Paperback – Illustrated, October 1, 2019
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The Tapping Toolbox: Simple Mind-Body Techniques to Relieve Stress, Anxiety, Depression, Trauma, Pain, and More Paperback – July 22, 2022
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Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System Paperback – March 9, 2021
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