Amazon.com Price: $1.00 (as of 03/01/2024 07:10 PST- Details) Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
.Discover the transformative Mindful CBT Skills Therapy Manual by Dr. Richard Sears. This innovative guide combines Cognitive Behavioral Therapy and Mindfulness, offering clear principles, integration steps, and practical worksheets. An essential resource for addressing diverse mental health concerns
Description
Mindful CBT Skills Therapy Manual is more than a technique—it’s a transformative approach. Clinical psychologist and mindfulness expert, Dr. Richard Sears, bridges the gap between Cognitive Behavioral Therapy (CBT) and Mindfulness. This manual:
- Defines clear CBT principles
- Demonstrates steps for integrating mindfulness into therapy
- Draws from cutting-edge research
The guide’s approach is efficient and time-tested. But it’s the novel blend with Mindfulness that sets it apart.
With easy-to-understand language, Dr. Sears crafts this guide to be engaging and practical. It includes:
- Straightforward explanations
- Dozens of worksheets
It’s more than a manual; it’s a tool to drive therapy forward, especially when treating:
- Stress
- Anxiety
- Panic
- Depression
- Pain
- Trauma
- Addictions
No longer will clinicians have to navigate the challenges of these conditions without guidance. With this manual, they aren’t just managing symptoms—they are empowering their patients towards mental well-being.
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