LFY works to support all kids and teens in the growth of solid internal resources. Our objective is to assist kids grow worldwide no matter conditions, as well as navigate the several obstacles they confront with a sense of personal power and also self-awareness.
We share yoga and mindfulness based techniques that give kids full access to the sources of their body, breath as well as mindset, as well as do so within the context of caring, considerate partnerships. Shows is available for students, teachers, moms and dads and allied professionals.
Our job is research based, developmentally proper, culturally receptive and also injury notified. And also, we enjoy kids!
In a world brimming with challenges, it’s vital to equip our children with resilient internal resources. The best way to foster strength and self-awareness in kids is through trauma-informed yoga exercises. Before we dive deeper, take a moment to watch our informative video on trauma-informed yoga exercise for kids. It will provide a solid foundation as we embark on this explorative journey.
Cultivating Personal Power in Kids
Little Flower Yoga (LFY) stands as a beacon of hope, aiding kids and teens in nurturing a robust set of internal resources. Through trauma-informed yoga exercise for kids, we empower them to rise above their circumstances, facing hurdles with a fortified sense of self.
Building Connections through Yoga
But it’s not just about individual strength. LFY creates a nurturing environment where young minds can forge kind and caring relationships. By utilizing yoga and mindfulness techniques, we grant children full access to the wealth of resources available in their body, breath, and mindset.
Benefits for All
Teachers, parents, and allied professionals can also reap the benefits by engaging with our programs. It is a wonderful way to understand the young minds better and foster a community of support and understanding. Moreover, being part of this journey can be a learning curve for adults as well.
Research-backed and Culturally Responsive Approach
Importantly, our methods are grounded in meticulous research. They are tailored to be developmentally appropriate and culturally responsive, embracing the diversity that each child brings into the space. Above all, it is a trauma-informed initiative, addressing the unique needs and experiences of every child with utmost sensitivity.
In Conclusion
Our mission goes beyond just teaching yoga; it’s about infusing joy and love in the tender hearts of children. We welcome you to join this beautiful journey, spreading smiles and fostering resilience in the young generation. Remember, it’s the harmonious blend of body, breath, and mindset that crafts a joyful and resilient child.
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Certified nutritionist with over a decade in health and wellness. Wholesome Horizons believes in a holistic approach, intertwining mind, body, and spirit. She offers advice that's not just educational, but actionable — promoting balanced diets, active living, and the harmony of mental well-being.