Showing 17–32 of 38 results
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Neuroplasticity: The Secret behind Brain Plasticity Paperback – April 17, 2015
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Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques (Overcoming Books) Paperback – January 19, 2021
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Overcoming Social Anxiety: Step by Step Paperback – May 9, 2014
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday Paperback – September 11, 2018
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Psych 101: Psychology Facts, Basics, Statistics, Tests, and More! (Adams 101) Hardcover – Illustrated, September 18, 2012
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Paperback – January 2, 2015
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Rock Steady: Healing Vertigo or Tinnitus with Neuroplasticity Paperback – September 7, 2021
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She Recovers Every Day: Meditations for Women (Hazelden Meditations) Paperback – February 21, 2023
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The Boundaries Flip Chart: A Psychoeducational Tool to Help Clients Set Healthy Limits, Develop Fulfilling Relationships, and Reclaim Their Worth Spiral-bound – July 1, 2023
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The CBT Flip Chart: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Stress, Insomnia, PTSD, and More Spiral-bound – October 12, 2021
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The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors & Stress Paperback – May 20, 2021
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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success Paperback – January 2, 2021
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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program Paperback – November 1, 2014
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The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook) Paperback – June 1, 2012
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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance Paperback – Illustrated, October 1, 2019
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The Expanded Dialectical Behavior Therapy Skills Training Manual: DBT for Self-Help and Individual & Group Treatment Settings, 2nd Edition Paperback – March 1, 2017
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